Amy Cuddy – Fake it till you make it

Ever felt like you ‘shouldn’t be here’ and that someone will eventually figure that out? Developing confidence takes work, and Amy Cuddy shares her research and journey in this powerful Ted Talk from 2012.

Building personal resilience

Building resilience helps us to combat the effects of stress by giving us the ability to adapt and ‘bounce back’ from adversity. Watch this short animation to find out more (1.32m)

Locating yourself – A key to conscious leadership

Where are you? Are you above the line, or below the line? Are you open, curious and committed to learning, or are you closed, defensive and committed to being right? Watch this short video from the Conscious Leadership Group to help improve your understanding about the way in which you choose to respond to situations in life, and in leadership.